A complete 360° wellness immersion integrating all SAOL pillars.

 

The SAOL Full Experience Retreat is a comprehensive 7-day journey designed for guests seeking a deep reset across body, mind and lifestyle. This immersive program integrates rest, health, fitness, purpose and connection into one cohesive wellness experience.

 

Guests are guided through a balanced schedule of wellness sessions, treatments, movement, reflection and curated experiences — creating the foundation for sustainable wellbeing beyond the retreat.

 

What’s included in this retreat:

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Wellness & Assessment

 

• Advanced Technogym Wellness Age® Assessment

• SAOL 7 Pillars Wellness Wheel integration

• Sleep Workshop

• Evening wind-down rituals

• Red Light Therapy (3 × 20 min sessions)

• Physical Medicine Session

• Beach Massage

• Naturopathic Consultation

 

Movement & Performance

 

• Sunrise yoga & movement practices

• Functional training sessions

• Muay Thai fitness

• Water boxing sessions

• Water-based recovery sessions

 

Workshops & Immersion

 

• Floating Sound Bath experiences

• Farm-to-table workshop

• Fermentation workshop

• Art & creative sessions

• Food as Medicine workshop

• Monastery meditation experience

• Waterfall hike

• Paddleboard experience

• Ziplining

 

Community & Stay

 

• Daily communal meals

• Full access to pool, gym & work lounge

 

Support

 

• Guidance by SAOL Journey Stewards

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Available formats:

 

3-day or 5-day retreat

 

Ideal for:

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Complete wellness reset, balance, clarity and long-term lifestyle alignment.

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After submitting your booking request, our wellness team will contact you to confirm availability and guide you through the next steps.